Corporate options
In the fast-paced corporate world, your employees' well-being is essential. Our tailored corporate yoga packages bring calm, focus, and balance to your team, right in the workplace.
Through a mix of movement, stillness, and sound bath sessions, employees can calm their nervous systems, gently build strength, release tension, and clear their minds.
We offer two 8-week options to support your team - share our ‘more info’ with your employees and let us know which programme you’d like to discuss.
Strong & Still
Our 8-week specialised course that combines Pilates, Yoga, Meditation, and Soundbaths to provide a holistic approach to well-being. This carefully curated program is designed to build both physical strength and mental calm, helping your employees find balance amidst their busy work lives.
Each week, your team will engage in sessions that gently strengthen the body, enhance flexibility, deepen focus, and calm the nervous system through guided meditation and soothing sound bath experiences.
Calm & Still
Our 8-week wellness course focuses on long-held stretches, meditation, and sound baths, designed to cultivate deep relaxation in a peaceful sanctuary amidst the demands of the workday.
Each week, your team will experience the benefits of extended stretches to release tension and build flexibility, guided meditation to improve mental clarity, and soothing soundbaths for the nervous system.