Private sessions
Experience personalized private sessions tailored to meet you exactly where you are—whether you're refining specific poses, harmonizing your energy, or new to conscious movement. Each class is thoughtfully crafted to your unique needs, with hands-on adjustments and techniques to release tension and unblock energy.
For deeper relaxation and healing, optional soundbaths are available to complement your journey. Together, we’ll nurture both strength and stillness.
Private sessions available online (20% discount) or in the comfort of your home (London).
Skill Based
Looking to refine your physical practice? These private classes are tailored to help you unlock specific poses like handstands, forearm stands, headstands, arm balances, and splits.
We'll work together to build body awareness, strength and flexibility, so you can confidently achieve your goals. Whether you're targeting front or middle splits or mastering that elusive balance, this journey is designed to deepen your practice and refine your skills.
Energy-based
Feeling off balance? Whether you're drained and in need of an energetic boost, or jittery and seeking stillness, these private sessions are designed to harmonize the energy around your body. Together, we'll move through sequences that lift your spirits or calm your mind, as well as soundbaths and stillness sessions that are tailored to how you're feeling.
New & Nervous
Starting a new journey can be intimidating, but it doesn't have to be. These private classes are perfect for beginners who want a gentle introduction to conscious movement practices like Pilates, Yoga, or Yin.
We’ll take it slow and steady, focusing on uncovering your inner strength, resilience, and peaceful state, all while building physical strength along the way. This is your safe space to explore and grow.