The Check-In (PREVIOUS CUSTOMER)

£39.00 £50.00
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Sunday 23rd February - SAMYA STUDIO ISLINGTON. 2:10pm - 5pm. Doors close at 2:20pm

  • Mobility & activation : unblock & energize your body with a practice inspired by Pilates and Yoga, fuelled by conscious breath

  • Playtime with transitions + handstands : Spring is a time of upward movement, expansion, and possibility—so we’ll be "springing" into our practice with dynamic transitions, jump-throughs, and handstand play, inviting lightness and curiosity

  • Pause : Take a brief moment with herbal teas and a nourishing snack to recharge body and mind

  • Yin Yoga to Sound : Unravel deeply with long held passive poses, leaning into the Spring/Wood channels within our bodies. We’ll close with a 30 minute Savasana-Soundbath, to fully absorb the practice

Thank you for coming back for another event! Your gratitude pricing £39 is available until 6 February.

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Sunday 23rd February - SAMYA STUDIO ISLINGTON. 2:10pm - 5pm. Doors close at 2:20pm

  • Mobility & activation : unblock & energize your body with a practice inspired by Pilates and Yoga, fuelled by conscious breath

  • Playtime with transitions + handstands : Spring is a time of upward movement, expansion, and possibility—so we’ll be "springing" into our practice with dynamic transitions, jump-throughs, and handstand play, inviting lightness and curiosity

  • Pause : Take a brief moment with herbal teas and a nourishing snack to recharge body and mind

  • Yin Yoga to Sound : Unravel deeply with long held passive poses, leaning into the Spring/Wood channels within our bodies. We’ll close with a 30 minute Savasana-Soundbath, to fully absorb the practice

Thank you for coming back for another event! Your gratitude pricing £39 is available until 6 February.

Sunday 23rd February - SAMYA STUDIO ISLINGTON. 2:10pm - 5pm. Doors close at 2:20pm

  • Mobility & activation : unblock & energize your body with a practice inspired by Pilates and Yoga, fuelled by conscious breath

  • Playtime with transitions + handstands : Spring is a time of upward movement, expansion, and possibility—so we’ll be "springing" into our practice with dynamic transitions, jump-throughs, and handstand play, inviting lightness and curiosity

  • Pause : Take a brief moment with herbal teas and a nourishing snack to recharge body and mind

  • Yin Yoga to Sound : Unravel deeply with long held passive poses, leaning into the Spring/Wood channels within our bodies. We’ll close with a 30 minute Savasana-Soundbath, to fully absorb the practice

Thank you for coming back for another event! Your gratitude pricing £39 is available until 6 February.

  • Please wrap up warm - cosy layers to keep the body comfortable

  • All props provided (bolster, blocks, blanket). Bring a towel/additional props if you’d like

  • Doors open at 2.10pm

  • Doors close at 2.20pm to start the session

  • Accessibility : stairs are used to get to the studio upstairs

  • Pregnancy : please consult your healthcare provider about the soundbath and yin, & email before booking your mat

  • *Please note, we will send an email to the email address provided at checkout 48 hours before the event with full details.